3 Eggplant dishes

7 Delicious Eggplant Recipes You Need to Try

Ready to cook up some delicious eggplant dishes? This collection of 7 eggplant recipes will make your meals easy and enjoyable! Whether you’re looking for a quick weeknight dinner or a tasty side dish, these recipes are packed with flavor and creativity. Let’s dive right into the details so you can start cooking!

Baked Eggplant Chips with Spices

Baked eggplant chips are a delightful and healthy snack that brings a satisfying crunch to your munching moments. These chips are seasoned with spices that elevate their flavor, making them a perfect alternative to traditional potato chips. Easy to prepare, they require minimal ingredients, and can be customized with your favorite seasonings.

The combination of crispy texture and savory spices is bound to please anyone looking for a guilt-free snack. Plus, they make a great addition to parties or a fun family treat while watching a movie!

Prep time: 15-30 minutes
Cook time: 20-45 minutes
Servings: 4-6
Calories: Varies by recipe
Difficulty level: Easy to Moderate

Ingredients

Ingredients

  • 1 large eggplant

  • 2 tablespoons olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon paprika

  • 1/2 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon cayenne pepper (optional)

Instructions

Directions

  • Prep the Eggplant: Preheat your oven to 400°F (200°C). Slice the eggplant into thin rounds, about 1/8 inch thick.
  • Season the Chips: In a large bowl, combine olive oil, garlic powder, paprika, salt, black pepper, and cayenne pepper. Toss the eggplant slices in the mixture until they are evenly coated.
  • Bake the Chips: Arrange the eggplant slices in a single layer on a baking sheet lined with parchment paper. Bake for 20-25 minutes, flipping halfway, until they are crispy and golden.
  • Cool and Serve: Allow the chips to cool for a few minutes before serving. Enjoy them on their own or with your favorite dip!

Eggplant Rollatini with Ricotta Filling

Eggplant Rollatini is a delightful dish that showcases the rich flavors of eggplant combined with a creamy ricotta filling. The tender eggplant is rolled around the cheesy mixture, creating a comforting, satisfying meal. This dish is perfect for those who enjoy Italian cuisine and want to explore more eggplant recipes.

Not only is it delicious, but Eggplant Rollatini is also relatively easy to prepare, making it a great choice for weeknight dinners or special occasions. With a balance of textures and flavors, this recipe is sure to please the whole family.

Prep Time: 20 minutes
Cook Time: 40 minutes
Servings: 4
Calories: Approximately 360 per serving
Difficulty Level: Easy

Ingredients

Ingredients

  • 2 large eggplants, sliced lengthwise

  • 15 oz ricotta cheese

  • 1 cup shredded mozzarella cheese

  • 1/2 cup grated Parmesan cheese

  • 1 egg

  • 2 cups marinara sauce

  • 1 tablespoon fresh basil, chopped

  • Salt and pepper to taste

Instructions

Directions

  • Prep the Eggplant: Preheat your oven to 375°F (190°C). Lightly salt the eggplant slices and let them sit for about 20 minutes to draw out moisture. Rinse and pat dry.
  • Make the Filling: In a bowl, mix ricotta, mozzarella, Parmesan, egg, basil, salt, and pepper until well combined.
  • Assemble the Rollatini: Spread a thin layer of marinara sauce in the bottom of a baking dish. Take a slice of eggplant, add a generous spoonful of the filling, and roll it up. Place the rolled eggplant seam-side down in the dish. Repeat until all slices are filled.
  • Add Sauce: Pour the remaining marinara sauce over the rolled eggplants and sprinkle additional mozzarella cheese on top.
  • Bake: Cover with foil and bake for 20 minutes. Remove the foil and bake for an additional 15-20 minutes until the cheese is bubbly and golden.

Spicy Eggplant Stir-Fry with Tofu

This Spicy Eggplant Stir-Fry with Tofu is a delightful blend of flavors and textures. The tender eggplant pairs beautifully with crispy tofu, while the spicy sauce adds a kick that makes each bite memorable. It’s a simple recipe that comes together quickly, making it perfect for a weeknight dinner or meal prep.

The combination of fresh vegetables and aromatic spices keeps it light yet satisfying. Plus, it’s packed with nutrients, making it one of those eggplant recipes that you’ll want to make again and again!

Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 4
Calories: Approximately 280 per serving
Difficulty Level: Easy

Ingredients

Ingredients

  • 1 large eggplant, cubed

  • 14 oz firm tofu, cubed

  • 1 red bell pepper, sliced

  • 1 green bell pepper, sliced

  • 2 tablespoons soy sauce

  • 1 tablespoon hoisin sauce

  • 1 tablespoon chili paste (adjust to taste)

  • 2 tablespoons vegetable oil

  • 3 green onions, sliced

  • 2 cloves garlic, minced

  • 1 teaspoon ginger, grated

  • Salt and pepper to taste

Instructions

Directions

  • Prepare the Tofu: Drain and press the tofu to remove excess moisture. Cut it into cubes and set aside.
  • Cook the Tofu: Heat 1 tablespoon of vegetable oil in a large pan over medium heat. Add the tofu and cook until golden brown on all sides. Remove from the pan and set aside.
  • Sauté the Vegetables: In the same pan, add another tablespoon of oil. Add garlic, ginger, and green onions. Sauté for about 1 minute until fragrant. Then, add the cubed eggplant and bell peppers. Stir-fry for about 5-7 minutes until the eggplant is tender.
  • Combine: Return the cooked tofu to the pan. Add soy sauce, hoisin sauce, and chili paste. Stir well to coat all ingredients and cook for another 2-3 minutes.
  • Serve: Adjust seasoning with salt and pepper to taste. Serve hot over rice or noodles.

Eggplant Parmesan with Homemade Marinara Sauce

Eggplant Parmesan is a delightful dish that layers tender slices of eggplant with rich marinara sauce and gooey cheese. The flavors meld beautifully, creating a comforting meal that’s sure to please everyone at the table. Plus, making it from scratch can be a fun kitchen adventure!

This recipe strikes a balance between crispy and creamy, giving you that satisfying texture with every bite. It’s not overly complicated, making it a great choice for both beginner cooks and seasoned chefs. Gather your ingredients and let’s dive into this classic dish!

Prep Time: 30 minutes
Cook Time: 45 minutes
Servings: 6
Calories: 350 per serving
Difficulty Level: Easy

Ingredients

Ingredients

  • 2 large eggplants, sliced into 1/4-inch rounds

  • 1 teaspoon salt

  • 2 cups marinara sauce

  • 2 cups shredded mozzarella cheese

  • 1 cup grated Parmesan cheese

  • 1 cup all-purpose flour

  • 3 large eggs, beaten

  • 2 cups breadcrumbs

  • 1 teaspoon dried oregano

  • 1 teaspoon black pepper

Instructions

Directions

  • Prepare the Eggplant: Sprinkle salt on the eggplant slices and let them sit for 30 minutes to draw out excess moisture. Rinse and pat dry.
  • Bread the Eggplant: Set up a breading station with flour, beaten eggs, and breadcrumbs mixed with oregano and pepper. Dip each slice of eggplant first in flour, then in eggs, and finally in breadcrumbs.
  • Cook the Eggplant: In a skillet, heat oil over medium heat. Fry the breaded eggplant slices until golden brown on both sides, about 3-4 minutes per side. Drain on paper towels.
  • Layer the Dish: Preheat your oven to 375°F (190°C). In a baking dish, spread a layer of marinara sauce, then add a layer of eggplant, followed by mozzarella and Parmesan cheese. Repeat until all ingredients are used, finishing with a layer of cheese on top.
  • Bake: Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 15 minutes until the cheese is bubbly and golden.

Eggplant and Chickpea Curry

This Eggplant and Chickpea Curry is a delightful blend of flavors and textures. The soft, tender eggplant pairs beautifully with hearty chickpeas in a rich, spiced sauce. It’s a lovely dish that balances warmth and comfort, making it a favorite for both casual dinners and special occasions.

The best part? It’s quite simple to prepare, even for those who may not consider themselves seasoned cooks. With just a handful of ingredients and a bit of simmering time, you can create a wholesome meal that is satisfying and delicious. Serve it over rice or with flatbreads for a complete experience!

Ingredients

Ingredients

  • 1 medium eggplant, diced

  • 1 can (15 oz) chickpeas, drained and rinsed

  • 1 onion, chopped

  • 2 cloves garlic, minced

  • 1 can (14 oz) diced tomatoes

  • 1 tablespoon curry powder

  • 1 teaspoon cumin

  • Salt and pepper to taste

  • 2 tablespoons olive oil

  • Cilantro for garnish

  • Cooked rice or flatbreads for serving

Instructions

Directions

  • Heat olive oil in a large pan over medium heat. Add chopped onion and sauté until translucent.
  • Add minced garlic, curry powder, and cumin. Cook for another minute until fragrant.
  • Stir in the diced eggplant and cook for about 5-7 minutes until it starts to soften.
  • Add the diced tomatoes and chickpeas. Season with salt and pepper. Stir well to combine.
  • Cover and let simmer for 15-20 minutes, stirring occasionally, until the eggplant is tender and the flavors meld together.
  • Serve hot, garnished with fresh cilantro, over rice or with flatbreads.

Stuffed Eggplant with Quinoa and Vegetables

Stuffed eggplant with quinoa and vegetables is a delightful dish that bursts with flavor and color. This recipe combines tender eggplant with a hearty filling of quinoa, fresh veggies, and herbs, creating a nutritious meal that’s pleasing to the palate. It’s not only filling but also offers a wonderful balance of textures, making it a hit for both vegetarians and meat-lovers alike.

This dish is quite simple to prepare, allowing you to enjoy a wholesome meal without spending hours in the kitchen. The combination of spices and the natural sweetness of roasted vegetables makes every bite satisfying. Plus, it’s a great way to use seasonal produce and get creative with your ingredients.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Servings: 4
  • Calories: Approximately 250 per serving
  • Difficulty Level: Easy

Ingredients

Ingredients

  • 2 medium eggplants

  • 1 cup quinoa, rinsed

  • 2 cups vegetable broth

  • 1 bell pepper, diced

  • 1 cup cherry tomatoes, halved

  • 1 small zucchini, diced

  • 1 onion, chopped

  • 2 cloves garlic, minced

  • 2 tablespoons olive oil

  • 1 teaspoon dried oregano

  • Salt and pepper to taste

  • Fresh parsley for garnish

Instructions

Directions

  • Preheat the oven to 375°F (190°C). Cut the eggplants in half lengthwise and scoop out some of the flesh to create a boat shape. Brush with olive oil and season with salt and pepper. Place cut side down on a baking sheet and roast for 20 minutes.
  • In a pot, bring vegetable broth to a boil and add rinsed quinoa. Reduce to low heat, cover, and simmer for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed.
  • In a skillet, heat olive oil over medium heat. Sauté onion and garlic until translucent. Add diced bell pepper, zucchini, and halved cherry tomatoes. Cook until tender.
  • Combine the sautéed vegetables with the cooked quinoa and stir in oregano, salt, and pepper. Mix well.
  • Remove the eggplant from the oven, flip it over, and fill each half with the quinoa mixture. Return to the oven and bake for an additional 10 minutes.
  • Garnish with fresh parsley and serve warm. Enjoy your stuffed eggplant as a main dish or a hearty side!

Grilled Eggplant Rounds with Balsamic Glaze

Grilled eggplant rounds are a simple yet flavorful dish that brings out the natural sweetness of the vegetable. When grilled, eggplant transforms into a tender treat with delightful smoky notes, perfectly complemented by a rich balsamic glaze. This dish is not only easy to prepare but also makes for a stunning appetizer or a side dish for any meal.

Whether you’re a fan of eggplant recipes or exploring new ways to enjoy vegetables, these grilled rounds are sure to impress. They are versatile enough to be served warm or at room temperature, making them great for gatherings or casual dinners.

Ingredients

Ingredients

  • 1 large eggplant

  • 3 tablespoons olive oil

  • Salt and pepper to taste

  • 1/4 cup balsamic glaze

  • Fresh herbs (like basil or parsley) for garnish

Instructions

Directions

  • Prep the Eggplant: Slice the eggplant into 1/2-inch thick rounds. Sprinkle salt on both sides and let it sit for about 30 minutes to draw out moisture.
  • Preheat the Grill: Heat your grill to medium-high. Brush the grates with a little olive oil to prevent sticking.
  • Season: Rinse the eggplant rounds to remove excess salt, then pat dry with a paper towel. Brush both sides with olive oil and season with pepper.
  • Grill: Place the eggplant rounds on the grill and cook for about 4-5 minutes on each side, or until grill marks appear and the eggplant is tender.
  • Finish: Remove the eggplant from the grill and drizzle with balsamic glaze. Garnish with fresh herbs before serving.

Eggplant Extravaganza: Your Delicious Journey Comes to a Flavorful End!

Well, fellow foodies, we’ve reached the end of our fantastic journey through these seven delicious eggplant recipes! 🍆👌 Isn’t it amazing how this versatile veggie can be transformed into so many mouthwatering, satisfying dishes?

From the classic eggplant parmesan to the spicy Korean-style stir-fry, and even that elegant roasted eggplant hummus, these recipes prove that eggplant is more than just a side dish – it’s a culinary superstar. Whether you’re looking for a perfect vegetarian main course, a flavorful side for your next BBQ, or just something to spice up your weeknight dinner, there’s an eggplant recipe here that will delight your taste buds!

Remember, cooking eggplant is all about experimenting and finding what you love. Feel free to adjust the seasonings, try different cooking methods, or even add your favorite herbs – it’s all part of the fun! And don’t worry if your eggplant gets a little soggy; a little extra cheese or sauce never hurt anyone.

These recipes are perfect for family dinners, casual gatherings, or even as a special treat for your next dinner party. After all, who doesn’t love the rich flavor and velvety texture of perfectly cooked eggplant?

So, grab your cutting board, fire up that stove, and get ready to create a dish that will make everyone smile. Trust me, once you master these eggplant recipes, you’ll be the veggie virtuoso of every meal!

Here’s to purple perfection, happy moments, and the pure joy of a perfectly cooked eggplant dish. May your eggplant always be tender, your flavors always be bold, and your meals always be delicious. Enjoy every bite, friends! 🍆👫🌿

Brian Mohoz
Brian Mohoz

A connoisseur of the good life, I believe in savouring every moment—one delicious bite, captivating scene, and thought-provoking page at a time. Whether exploring hidden culinary gems, getting lost in the world of a compelling film or TV series, or diving into the pages (or audio) of a captivating book, always on the lookout for the next great experience. Join me on this journey of discovery!

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